HEALTHY HABITS MADE EASY

Stay healthy over the Christmas Break by following our 31 day Intermittent Fasting Challenge. Release the pressure & look better, you deserve it.

 

JOIN FOR 89% OFF WITH BLACK FRIDAY

Simple and Fun

Staying healthy over the Christmas break shouldn't be complicated, and learning shouldn't be boring! That's why we've designed a simple and fun 31 day Intermittent fasting challenge & learning experience for you over the month of December to keep you in shape.

Learn Together

Join our community where you will hear from one of our HSE intermittent fasting coaches every single day with a I.F tip and health hack. We'll support you and hold your hand throughout this challenge, PLUS, you'll meet other amazing members on the same journey

LOSE WEIGHT & REDUCE BODY FAT %

89% of participants lost 5-10 lbs
(2-5 kg) in just 31 days.

IMPROVE RELATIONSHIP WITH FOOD

9/10 participants felt more in control of their cravings and hunger.

FEEL LIGHTER &
HEALTHIER

All participants after finishing the challenge reported improved gut health & feeling healthier and lighter

Here's what you'll get as apart of our challenge:

A 6 week meal plan to support you throughout our 31 day challenge, and beyond...

Vegan Meal Plan

We have vegan-friendly meals that will delight your family and friends. 

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Vegetarian Meal Plan

Veggie options are also available for each meal of the day.

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Omnivore Meal Plan

Like meat? We have your back too! A meal plan full of nourishment.

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Daily Support

Daily Tips, Hacks & Virtual Support Straight To You From Our App

Real Results

Stick To The Same Fasting Schedule & Still Enjoy All The Christmas Parties

Wholefood Support

Your choice of vanilla and/or chocolate shakes to curb cravings, keep you full & reduce weight.

6 Week Exercise Guide

 

Print Friendly For The Home or Gym

I.F STARTER PACK

STARTER GUIDE

FIRST TIMER?

No stress! We have everything in an easy to print guide to teach you everything you need to know about Intermittent Fasting, to set you up for success.

Written by our amazing in house IIN health coach, mom of 2 & all round super coach, Danielle McCurdy, this guide includes all the health benefits, the what, the why & the how. 

FREE MASTERCLASS

SURVIVING THE SILLY SEASON

Join our #TheHSE in-house nutritionist Sian Christine who will be educating us via a live stream webinar on all things nutrition, staying healthy & tools you can use to be in control to make conscious decisions removing all guilt, avoiding self sabotage & living a balanced lifestyle...

Cant make it? Thats ok, we'll send you the playback!

EXCLUSIVE PODCAST

THE 101 ON INTERMITTENT FASTING

We have a special exclusive podcast for our challenge members by The HSE founder & integrative holistic nutrition coach, Chani Thompson, who has followed the I.F lifestyle for over 3 years, on all things intermittent fasting, the science, what to expect, the do's & don'ts + so much more.

JOIN WITH 89% OFF OFFER

Learn More About The HSE...

We are an online holistic program & our sole mission is to empower you with your health to help you meet the most inspired version of yourself.

 

How Do I Join?
 

SALE

89% OFF

Ask your wellness coach for the cost in your currency

  • 31 Day Challenge
  • Starter Guide
  • Exclusive Podcast
  • FREE Masterclass
  • 6 Week Meal Plan
  • 6 Week Exercise Guide
  • Whole-food nutraceutical support of your choice
  • Daily Tips to Your Phone
  • 24/7 Support 
LETS DO THIS

Black Friday & Cyber Monday Sale

Our 31 day I.F Challenge begins on December 1st, 2020.

  • Access to The 16 Week HSE member platform + program [valued at $1500]
  • 31 Day Challenge [valued at $295]
  • Starter Guide  [valued at $39]
  • 6 Week Meal Plan  [valued at $199]
  • 6 Week Exercise Guide  [valued at $179]
  • Your Very Own Wellness Coach  [valued at $299]
  • Your choice of whole food support [valued at $300*]
  • FB Community Group with lifetime access [invaluable!]

  • BONUS: Free Exclusive Podcast
  • BONUS: Free Masterclass

TOTAL VALUE: $2,811

Black Friday Offer : only 2 x payments of $140 AUD*

That’s 89% OFF!


*Cost is in AUD & will vary from country to country, please ask your wellness coach for exact pricing in your region.

*This cost depends on your bundle you choose to go with, they all range in prices to please connect with your wellness coach to choose a bundle that best suits you and your goals.

We begin December 1st, 2020

Will you be joining us to look and feel the best you've ever felt over Christmas?

I'M IN!!

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